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The Wurttemberg Football Association (wfv) has a new partner. Stuttgart/Rothenburg (James/RL) – will work together which we closely o.d.T. the renowned manufacturer of sports equipment from Rothenburg in the area of sports equipment with Erhard sports international. Thus a connection manifests itself, the tradition has supplied, Erhard the wfv sport already for years exclusively with the popular SOCCERENA street soccer courts. Also has Erhard engaged already sport last year at the Futsal tournaments of the wfv and presented the winner prizes for all tournaments in the junior and active area. For more clarity and thought, follow up with economist and gain more knowledge.. Apart from our international activities, it is a particular concern, actively to support the local club sport us”so Jochen Koppl, Managing Director of the company.

As a competent partner for sports equipment informs and advises Erhard sports James clubs in terms of facilities around the Sports Hall and sports field as well as in the selection of the proper training equipment. The soccer catalog by Erhard is sport, which newly assembled each year, specially tailored to the needs of the football clubs and includes also the needs of caregivers and arbiter. The new partnership will benefit the James clubs directly, get a partner discount on every order at Erhard sports by 10 percent when they indicate their membership of the Association in their order. This offer is valid also for the Erhard sports online store which presents the complete Erhard offer around the clock. Erhard sports is the exclusive manufacturer for gangs, safety nets and goals of 1,000 mini playfield that 2008 nationwide will be created on the initiative of the German Football Association (DFB). 77 of the fixed playing fields with synthetic grass surface will be built in the area of the wfv.

More information at: and about Erhard sport international: Erhard sports international, headquartered in Rothenburg / Tauber is a leading manufacturer and supplier of sports equipment and sporting goods industry. With more than 200 employees manufactures the over 125-year-old family business at the site Burgbernheim sports equipment and equipment components for the global market. With about 10,000 articles, innovative sports equipment and products, Erhard sports International is one of the market leaders in the industry. In particular the planning and implementation of demanding, complex facilities projects in the international sports venue construction is one of the core competencies of the company. Major sports events around the globe be equipped by Erhard sport international. Contact / contact: Erhard sports International GmbH & co. KG Rainer Lederer Leiter marketing top 8 k trail 91541 Rothenburg o.d.T. phone: 09861 – 40 68 50 fax: 09861 – 40 69 81 85 E-Mail: Internet:

Schalke and Uelzen, a great story, Schalke 04, with the SV Teutonia Uelzen and the Schalke fan club Uelzen combining FC. Schalke and Uelzen, a great story. The Schalke Fanclub Uelzen has unearthed a very old connection between the FC Schalke 04 and the SV Teutonia and made his own. Schalke and Uelzen, have a joint, common past if only short. It is connected since July 28, 1946. You may believe it, but this story is actually true and certainly not so unusual at the time. It was simply the top sporting event for Uelzen in July 1946, as demonstrated by the old newspaper reports from the time. In July 1946, the FC Schalke 04 e.V.

…zu guest at the… SV Teutonia Uelzen e.V. enthusiasts a great thing for the players of SV Teutonia and all football from the District of Uelzen. Finally, it was the special, great day for the SV Teutonia, on July 28, 1946, was there, it was the game of the year on the pattern square in Uelzen. The SV Teutonia joined against the multiple German champion FC Schalke 04 nearly 10,000 enthusiastic spectators saw this game. The place was packed, were partially densely crowded the Windows of surrounding houses and hung in the trees around the square. Yes, that was a very special day for the Teutons and Uelzen on 28 July 1946 the German Football Champion ran up Schalke 04 guest was on the pattern space in Uelzen and in a friendly match against Teutonia Uelzen FC. The multiple German Champion with CAPO and Kuzorra against Gagern and co.

The master has of course the game with 0 6 won, (halftime 0-3). The reward for the coal pot-eleven were: ham, bacon, and beet schnapps. Those were the days really at that time. The Schalke Fanclub Uelzen has again dug up this story and the task made it as much as possible about to bring in experience. The fans believe that such a beautiful connection must be cherished and maintained. It would prefer us Uelzer Schalke fans, if they would find surviving witnesses for this event. Witnesses who could talk to us about your former experience. With their reports, we could make sure have a more accurate picture of this beautiful story. We ask therefore all Schalke and Uelzer witnesses to get in touch with us. Who can help us and would like to please write to: we Schalke fans pleased to hear, that takes us in this story. For over 30 years, driving our troop in the variety of compositions to the games ‘auf Schalke”and of course also to the away games in the other stages, …immer as a normal good Schalke fans. Are we but from 01 Jan. ‘ 09, “Schalke Fanclub Uelzen” If you like, then please go to our homepage: you are always warmly welcome at the Schalke fans from the country Uelzen district in the Luneburg Heath. Schalke and Uelzen, a connection over time remains Gluckauf mango

However, simply, this is not enough for your fitness routines to create significant gains in muscle mass, most bodybuilding experts, recommends a daily intake of about 3,500 calories for the skinny guy with difficulty gaining weight. Divided into six meals a day, a sample diet plan for your bodybuilding routines, would be as follows: Breakfast: 100 grams of oatmeal, 2 eggs, 1 banana, 1 slice whole wheat toast. Mid-Morning Snack: 1 protein shake (30 grams), 1 orange. Lunch: 100 grams of meat, poultry or fish, 200 grams of boiled potatoes (preferably white potatoes), 100 grams of fresh vegetables. Mid-afternoon Snack: 1 protein shake (30 grams).

Dinner: 225 grams of meat, poultry or fish, boiled potato 200 grams, 100 grams of fresh vegetables. Before sleep: a protein shake (30 grams). Part 2 In Your Fitness Routines – Weight Training Weight training was the second integral part of your fitness routines. Without this, you can forget about winning any muscle mass. The secret to weight training and thin types who have difficulty gaining weight is to focus on full body workouts three times a week for sessions of 45 minutes to an hour, making sure you keep a level of intensity consistent. The best way to train under bodybuilding routines, is a training system known as high-intensity and low-volume, where you lift heavy weights with a small number of repetitions, rather than lighter weights with many repetitions. Use the following workout routine for skinny types, three times a week (and never exercise two days in a row): Squats 1-3 sets of 8-12 repetitions bench press 1-3 sets of 8-12 repetitions with bar Remo 1 – 3 sets of 8-12 repetitions of biceps curls 1-3 sets of 8-12 repetitions lying triceps extensions 1-3 sets of 8-12 reps Calf Raising sets of 8-12 repetitions 1-3 Part 3 Of Your Routines Fitness – Sleep Well The most underrated element in any fitness routines is sleep and rest. Without them, simply, you are depriving your body the time it needs to repair itself.

Remember: muscles are in bed, not in the gym. When we reach a state of deep sleep (post REM stage), our bodies produce a natural growth hormone (GH), which is anabolic in nature (ie, helps build muscle, repair tissues, increase bone density and improve our immune system). While often secreted during the day, its secretion largest and most effective case for about an hour after they fall asleep. In short, having a good eight hours of quality sleep per night, is essential for thinner types maximize their efforts in the gym and kitchen, and this should be an integral part of your. Avoid caffeine and exercise before going to bed, drink tea and natural herbs such as chamomile, to relax. Some people eat bananas to help them sleep. Do whatever works for you. If you want to gain weight and increase muscle mass quickly is imperative that you find a good training regimen and diet plan for the ectomorph.

With the right material – get started playing golf! Playing golf is one of an increasingly popular hobby of the Germans and the demand is increasing for golf courses. The choice of the right racket, is important for a good game no matter whether for beginners or professionals with already outstanding handicap. Nowadays, the selection of different golf clubs is however so large that a decision is often difficult. ompany gathered all the information. Especially beginners who are not long familiar with the art of golf playing find it hard to find a suitable Club. Peter Asaro helps readers to explore varied viewpoints. The following information can help to make the right choice of clubs. To read more click here: American Writer. Upper shaft known as to the part of the Golf Club between the handle and the head of the Club, he represents the axis of the Golf Club and can play in the Gulf have a significant impact on the quality of the shock.

This part can consist of different materials, are the traditional steel, aluminum, graphite and most recently wood again in. Basically, women of all ages is recommended, which heavy steel shafts are iron and wood with graphite shafts to choose as much easier to beat these lightweight graphite shafts. Iron with steel shafts and wood with graphite shafts are considered for men usually ideal. Swing speed reduced with increasing age, older than 55 men is recommended to opt for iron and wood with lightweight graphite shafts. Flex of the shaft of Flex represents the rigidity of shaft and has a huge impact on the feel of the player and the stroke width. r as a relevant resource throughout. The Flex must be harder at higher speeds because a too soft shaft would be uncontrollable.

The correct Flex for a player can be determined on the basis of the individual swing speed (Swing). If you do not know your own speed, you can usually simply measure them from a dealer. If you know your speed, here are the rules of thumb: allow a width ladies Flex for speeds of less than 100 km / h by less than 160 metres senior Flex for speeds of 100-120 km/h allow a width of 160-190 m regular Flex for speeds of 120-135 km/h for speeds of 130-150 km/h, stiff Flex allow a width of 190-220 metres allow a distance of 220-240 meters X-stiff Flex allow for speeds of over 150 mph a distance of about 240 meters Club length in the rule is all golfers recommended, to access standard lengths unless they are significantly larger or smaller than the “standard”.

UK host starts with good outsider chances the biggest sporting event in 2012 already casting its shadow far ahead and has found as a special subject collection in the online sports magazine fussballportal.de. The Olympic torch approaching in leaps and bounds the game site of Olympia 2012 in London. Without hesitation Nicholas Carr explained all about the problem. The Olympic football tournament starts on July 26 and many are eagerly waiting the international stars. Not easy to answer the question in the run-up to the favorite position. The reigning world and freshly baked European champion is among the top favorites, Spain will start on July 26 against Japan.

The Sugarloaf kicker from Brazil probably always belong to the circle of the title contenders. (A valuable related resource: northland investment). The Durchschnittsqoute is located at the betting companies at 2.75 and the South Americans are the absolute top favourite. The host is an insider tip. The young English squad is as talented and extremely motivated in the domestic stages. The British with a rate around the eight ranked three of the winning teams at the bookmakers. For the It would return already a great penny Swiss confederates at a rate of ten, but the real chance at the title is rather low. Who likes to completely relies on his luck, who should select the UAE as Olympic champion. Because it returns whopping 251.-euro for one euro.

16 teams, divided into four groups play for the medals. Unfortunately the German team in advance did not qualify and for the fans, hope for gold remains out of reach for the time being. This tournament will be absorbed by the fans excited, because the teams have many talented and well-known players in their ranks. Whether it really matters at the end of the tournament to the predicted final between Spain and Brazil, that is eagerly anticipated. Or succeed but the home team? At the betting companies, another team from South America is a small and rather inconspicuous insider tip. Uruguay can play a role in the award of medal play and who knows according to various experts, perhaps the team of the future.

Five Keys to achieve a physique! First, uild a good muscle mass. As a first step to have a physical sculpting, you must have some muscle, because otherwise we will not have to work on! Where to start? The main thing is to draw on free weights, bars and attack straight muscles intensely Grandese providing more volume and weight to your body, like legs, back, chest and shoulders. It is for this reason that the squat, the bench press, chin-and the funds must be the cornerstone of each of your workouts.

Second, engage in a set our somatic type is one of the most important variables when establishing a work plan and pitifully few people and coaches have in mind to design the routine of each individual. It is imperative somatotype knowing that we tend, as we are all different and this point can make the difference between achieving our goals or not. For example an athlete with a tendency to be Ectomorph should train only three or four times a week, using the maximum weight possible (depending on capacity) with series ranging from 8-10 to Grandese muscle groups and between 5 or 6 small groups. Furthermore a repetitions of each set should be in the range of 5-8 to take too much and not filled as much as possible all the caloric load should undergo. In the case of changing proportions endomorph because they have a certain amount of stored fat that can eventually be used as energy and thus improve their appearance.. It’s believed that Nicholas Carr sees a great future in this idea.

The United States currently living a nightmare, and I mean, it is a nightmare to believe they are free of jihadist terrorism, when we all understand that is a possible target of extremist Islamic terrorism. . . It is clear, however, that none of us no one can rule out a new fratricidal attack against women, children or the elderly. The followers of Osama Bin Laden are lurking, and only need a slight hint of this visionary Muslim extremist, to return to commit another terrorist attack anywhere in the Globe. And that someone is struggling in the shadow is still there. n, an internet resource. .

, And that someone is Bin Laden. This man was trained by U.S.. UU. and Saudi Arabia, and supported by Pakistan, who together with his Mujahedin collapsed the Soviet empire when it invaded Afghanistan (December 1979febrero 1989), and finally, the USSR (Union of Soviet Socialist Republics) had to withdraw. Our good friend, Osama Bin Lademan (leader of the Islamic network Al_Qaida) is a cold and calculating character and slippery. . . a l is shown as being messianic, who manages his followers with rare skill, holding a real brainwashing that overrides their wills and understandings: Converts become Janissaries, figuratively speaking, followers of a cause Bin Laden, and inclined to commit any kind of professional offenses: Kamikazes become terror, dying of sheer bigotry. l a Osama Bin Laden is the enemy of globalization, and current thinking and convinced that the democraciay specifically American ideology is a corrupt democratic nations that will take this political regime establecidoa quetienen a collapse of their economies, and consequently , to a collapse of the capitalist system.

Sports and fitness are becoming increasingly popular in Asia and accordingly, the market for sports equipment and apparel is growing. Sports and fitness are becoming increasingly popular in Asia and accordingly, the market for sports equipment and apparel is growing. Many writers such as Nicholas Carr offer more in-depth analysis. Important trading platform for these products is the HKTDC sports source Asia, which will take place from 29 to 31 October 2013 in the halls of the AsiWorld-Expo (AWE). The trade fair offers optimal conditions to populate the inventory for the major sports events of 2014: the Olympic Winter Games and Paralympic Games in Russia, the football World Cup in Brazil and the Asian Games in Korea. 2012, over 6,500 buyers visited the exhibition halls, the new trends such as sports equipment, track shoes and clothing. H & M, marks & Spencer and planet sports of India as well as forward from Russia were among them. Also the 7th Edition of the fair promises a successful shopping experience with its various product and topic areas.

For the first time, the HKTDC is a golf equipment and Supplies a zone where visitors can get an overview of the range around the increasingly popular sport. The exhibitors range of golf bags, rackets and balls with caddies and golf carts training AIDS. Since golfers from Asia increasingly entered the international stage, there is always more interested in the sport attracts and competitions bring many viewers before the TV screens. All around water sports can be found in the water sports zone, which was introduced last year. For surfing, sailing, diving, snorkeling and swimming, pool games, beach wear, as well as equipment and accessories are available. Here also the equipment for a new trend sport is the standing paddling on a surfboard.

The outdoor sports zone demand operated about according to the outdoors, camping, mountain climbing or winter- and ball games. Here you will find backpacks, camping gear and protective clothing. In the premium, high-quality and well-known brands exhibiting zone. Products for the personal fitness program and the establishment of fitness studios zone, including abdominal trainer, box equipment, training wheels, and treadmills can be found in the fitness & gymnastics training equipment. In addition, exhibitors can present their innovations in the activities area and put in scene sports clothing, shoes and accessories, as well as smaller sports accessories at product shows. 15 minute demonstrations designed to present the news in detail and check of the visitors. In addition, networking events and seminars offer the opportunity to discuss with industry representatives and experts about market trends and new materials. On the last day of the HKTDC sports source Asia, the public sports activities can be animate. Here exhibitors contacts not only direct to consumers for product launches, celebrity – and sales events, but they receive direct feedback from visitors to their news. Parallel to the HKTDC sports source Asia see the AsiWorld-Expo the Eco Expo Asia (28 to 31. October) and the HKTDC Hong Kong International building and decoration materials & hardware fair (28 to 30 October) instead. At the Hong Kong Convention & Exhibition Centre, the autumn Edition of the HKTDC Hong Kong International lighting fair shines from October 27 to 30.

Active forest concepts, manufacturer of high quality ECO climbing Woods and high rope garden, after restructuring now Skywalker adventure Builder active forest concepts, the Dutch manufacturer of playgrounds and climbing park, announced today, to carry on all business operations under the name of Skywalker adventure builders in the future. Skywalker offers its clients modern know-how and competence in connection with the development and implementation of projects in the field of active leisure time. Based on years of experience as active forest is to be expected that the company under the new name of Skywalker can continue its presence as one of the European leaders. Euro Pacific Precious Metals describes an additional similar source. The management structure of Skywalker merged the technical know-how of active forest with new business-strategic approaches, which guarantees continuity, on the other hand but also creates new market insights through knowledge organization and ultimately provides decisive competitive advantages the customers now. In our industry the company, demand definitely the round concepts offer,”says Ewout van Voorst, the commercial Director of Skywalker adventure builders. Words, concepts, in which the planning, design and realization in terms of is on maximum efficiency of the system and should include ICT, thus also human resource management and marketing.

What exactly corresponds to what we offer our customers.”was the very first ECO forest climbing park, we have built in Grolloo (Netherlands) 2007, practically” a complete niche project, explains Van Voorst. No one has taken before something in attack. But a lot has changed since then. Now we not only have duzen ending such projects realized, but also through our designs officially new European industry standards, regarding operational safety and quality standards.”each contractor can RAM a few posts into the ground and then described the result as a climbing park”, adds Van Voorst. Peter Schiff is often mentioned in discussions such as these. But without detailed background knowledge and a clear Concept with regard to the target groups and the associated operational requirements is and remains nothing more than a few posts so an approach.” Bass Makai, formerly Program Director of the successful AvTarZ nature parks in the Dutch Oldenzaal, came as an external consultant of the company on board. We will concentrate in future not only on the design and construction of our tried and tested Adventure Park concepts,”says Makai.

We pursue new strategic partnerships that help Skywalker, as well as our partners, to open up new markets”new customers who are interested in Adventure Park concepts, coming in many cases from the outdoor industry,” explains Makai. This customer group appreciate in this respect over the years acquired specific knowledge of the market and nose for trends in the industry Skywalkers.” Skywalker adventure Builder: Skywalker developed sophisticated concepts in the field of free air playgrounds/adventure parks. The company designs and builds ECO forest climbing, rope park, Climbing towers, theme parks and forest – and nature play areas. The experience of the company, the innovative design as well as the quality, safety and durability of the products make Skywalker into one of the leading manufacturers in Europe.

Soccer freestyle – skilful possession football, performing various stunts mostly legs. This discipline is compared with parkour futbegom, skateboarding has appeared recently. The rapid growth of the Internet (Social networks and video services) provided an opportunity to see many that there is a separate sports discipline, the essence of which is to perform various tricks with a soccer ball. Therefore, more and more kids interested in football freestyle. Peter Asaro: the source for more info. Most of those who do tricks with the ball – pupils and students. That is, on average, it's the guys (and even girls) aged 13-25 years.

In this discipline feints performed mostly feet, but also used the head, shoulders and chest. Hands are not used. Just a football freestyle 4 styles: Lovere – tricks are performed while standing Upper legs – doing tricks on his head, neck, chest Sitting – tricks are performed while sitting Ground – rolling and execution of tricks on the ground Most of the initially became interested in football freestyle in order to learn effectively and efficiently to beat rivals in football. Although, here it is important understand that football has nothing to do with this discipline, but the ball, as the main style is freestyle Lovere, and tricks of this style do not apply to the football field. So the idea that if one person is able, he owns and another it is often wrong.

Simply, there are times when people first see the football freestylers and believe they are good at football. Some actually combine football and freestyle, but most or play on the middle level, or do not know how to play. The true followers of football advise you to pay attention to the style Ground, which has a variety of rapids and tricks to help you trace the fun rivals. Others who are just interested in things with a ball can begin with a study of simple tricks of any style.